Pat Archer
Hypnotherapist
How does Hypnosis work?
To understand the sensation of hypnosis think about moments when you were fully absorbed in a book or a film, or so engaged in an activity that time seemed to pass you by unnoticed. In these instances you were not unconscious and the same applies to hypnosis. It's akin to a deep state of relaxation, similar to that feeling of drifting off to sleep. However, it is important to note that hypnosis is not sleep. You are completely in control and can open your eyes whenever you choose.
This natural technique is highly effective for accessing the subconscious mind - the key to unlocking our potential, removing unwanted habits and behaviours and finding solutions to our concerns and problems. For instance, if we want to change a behaviour pattern like overeating or snacking on unhealthy foods, we need to tap into our subconscious mind. Through the use of hypnosis this can be achieved effortlessly and safely, resulting in positive changes in our eating habits.
The virtual weight loss jab
There has recently been a great deal of media attention surrounding a new weight loss injection which suppresses the appetite and is going to be available on the NHS in the UK as a solution to combat the obesity problem. It can also be purchased privately if certain strict criteria are met. The injection mimics the hormone responsible for regulating hunger and satiety and is admininstered through daily or weekly injections into the stomach. To be effective it must be used alongside a healthy lifestyle, calorie controlled diet and regular exercise - so not the quick fix most people were expecting! Also, common side effects include nausea, vomiting, diarhhea and constipation.
I offer a safe and effective alternative, an hypnotic technique that can replicate the same appetite reducing action but without any side effects. By convincing your subconscious that you are full after eating less than usual, you can still enjoy the healthy, nutricious foods you love without feeling deprived or hungry, eliminating the common struggles associated with traditional diets.
Experience safe, natural weight loss without any unpleasant side effects or needles. This non-invasive natural alternative targets cravings and emotional eating whilst also motivating you to exercise and eat healthily. The perfect candidate for this technique is someone who has struggled with maintaining a healthy eating plan in the past but now desires control over their food choices and weight loss journey. If you have tried numerous diets without success or have lost weight only to quickly regain it, then this is for you. I will personalise the sessions to suit your specific needs to produce sustainable results that will provide you with a healthy lifestyle for the future.